The Change Files

Ideas, Insights and Inspiration from Simon Phillips, aka The Change Man

Overwhelm

Overwhelm is that sense of real anxiety in the pit of your stomach when you just can't cope. When everything is getting to be too much.

The 3 Signs Of Overwhelm

The best time to tackle Overwhelm is before it starts. Here are three signs that overwhelm may be about to kick in. If you...
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CPD - Thriving Through Continuous Professional Development

CPD (Continuous Personal or Professional Development) is a rarely discussed and critical ingredient to the success almost everyone achieves - in any field. In my last Blog I discussed how we can switch gears and go from Coping to Thriving. This time, we're looking at how we can make that...

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