The Change Files

Ideas, Insights and Inspiration from Simon Phillips, aka The Change Man

The Power of Self Confidence

Self confidence is an infinite life source. Exuding self confidence is good for you as it provides great energy for your activities. It's also good for others as it helps them feel calm and assured.

However, finding, building and sustaining self confidence is no small job. In fact it's...

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When Self Confidence Is Low

When self confidence is low it can be hard to see the good in anything. Although this is blog is not sponsored, Brains SA is my favourite pint. Read on for some ideas on how to get your glass at least half full. 

The thinking behind low self confidence

There is a process called...

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